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Happy New… February!

Happy New… February! It is February the 1st. Christmas seems such a long way away – and New Year’s Eve and Those Resolutions is for most of us a bit of a vague memory. Or is it? If you have done the following things, you might be one of the few who are feeling rather …

Bubbles and bricks

  Early in the summer I facilitated a lovely late-afternoon Lego Serious Play Session after work in the office of a colleague. We had a big clear table, with snacks in the middle, a few bottles of Prosecco and a pile of bricks. The Question we asked was: What would I like my business to …

Take the plunge…

For years as a psychologist I preached about the healthy body healthy mind connection, about balancing our work-life and living our values.  Combining the formal mental health sector as well as being a business owner, I try to take my own medicine – or chlorine water, in my case. I love open water swimming, the …