Counselling Psychology and High Perfomance Coaching
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Many of my clients struggle with exiting the perceived safety of lockdowns. The sense of control those external rules gave us. But we were never in control in the first place. Life and time and seasons will continue to happen to us: we are not figures in a painting
September is here. I used to love the first of September, as it was the first day of spring when I was a child growing up in the southern hemisphere. We got to have a non-uniform day at school, and the promise of summer was in the air. Now, living in the northern hemisphere, I …
“A walk in the woods walks the soul back home” – Mary Davis On the first Saturday of the 2020 COVID-19 social distancing in the UK, the National Trust generously opened their gardens to the general public. The sunny weekend prompted me and my family to join the many visitors to take advantage of this …