Good mental health comes from looking after your mind, in the same way, that good physical health is the result of looking after your body.
Coaching psychology can teach you how to achieve your goals and look after your mental health. It uses methods and skills based in science, yet it is also compassionately tailored to fit you. You are unique, and so your counselling, supervision or coaching journey should be too. We start where you are, and we work towards your goals.
Coaching Psychology is designed to empower you in understanding and overcoming the challenges that make it hard reaching your goals and aspirations. You and your dreams are unique, and so your journey with me should be too. I don’t follow a template, or ‘one size fits all’. We start where you are & we work towards your goals.
What else do you need to know? I am a registered Practitioner Psychologist (BPS, HCPC) and High-Performance Coach (ILM-7) with more than 20 years of client contact experience. I am coffee-loving, family focussed, and I have been told my superpower is my exquisite listening skills!